Gary’s ability to develop a workout plan that is at the same time challenging and never stale is amazing!! His ability to motivate me when the workout gets tough has allowed me to exceed all of my one-year goals. When I started in March 2015 my dead lift was at 225 lbs…after 12 months of training and coaching my new PR is 465 lbs. His attention to what works with my body and where I need to focus has allowed me to become stronger and more flexible. From his weekly TRX class to the individual training sessions, Gary always delivers a high quality workout that is customized to my needs and goals.
- Matt C.