Group doing pushups on TRX class

TRX Plus

35 minutes of high intensity interval training! TRX Suspension Trainers combined with kettle bells, ropes, medicine balls and more will challenge your body to its max.



This class is designed for youth and adults of all ages and fitness levels who enjoy a serious workout that's also creative and fun. Channel your "inner drummer" and get addicted to this high energy, fun class that combines cardio, muscle conditioning, balance, coordination and flexibility.