Be Fit Seniors

Senior Exercise Class on bosu balls

Be Fit Seniors

If you're concerned about maintaining or improving your mobility, strength, balance and flexibility as you age, then this class is for you. The class is also designed to build your core strength, thus making everyday tasks easier and safer. Join this fun, fit group and make your senior years your best years. It's never too late to begin an exercise program. Call for information on available days, times and class options.